Critical nutrients
Everything you NEED to know about meeting your nutritional needs on a vegan diet
How to prevent calcium deficiency on a vegan diet- How to prevent vitamin B2 deficiency on a vegan diet
- How to prevent omega-3 deficiency on a vegan diet
- How to prevent selenium deficiency on a vegan diet
- How to prevent iodine deficiency on a vegan diet
- How to prevent zinc deficiency as a vegan + list of zinc-rich foods
- How to prevent vitamin D deficiency as a vegan
- All about getting your protein from plants + list of vegan protein sources
Practical guides
These practical guides make implementing a healthy vegan diet a piece of *vegan* cake 🍰
Healthy vegan eating: The basics
Learn about the fundamentals of a healthy vegan diet
Tips
These easy to apply guides make eating vegan so much more pleasure and feasible
Cooking tips
Simple tips to elevate your meals 👩🏻🍳
Eat more plants
Want to incorporate more whole plant foods into your diet but don't know how to start? These posts will help you do so ⬇️
Nutrients
A vegan diet is rich in many nutrients. Here you learn about some of the most important ones and the health benefits they bring.
