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Implement a healthy vegan diet

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Are you tired of having the same old thing for bre

Are you tired of having the same old thing for breakfast every morning? ⁣
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Would you like to change up your current breakfast, so it is more nutritious and healthy?⁣
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Are you a new vegan and not sure what you can eat for breakfast?⁣
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Well, if any or all of these are true for you'll love this post with 6 amazing vegan breakfast ideas:⁣
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1) Let's start off with the classic 𝗼𝗮𝘁𝗺𝗲𝗮𝗹. Oatmeal can be super boring but it can also be incredible! It all depends on the kind of recipe you are making. You can level up any old oatmeal/porridge with just a few additional ingredients.Add some fresh berries, a handful of nuts, some seeds, coconut flakes, cacao nibs, etc. and take our breakfast to a whole new level.⁣
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2) Tofu scramble: If scrambled eggs were your thing before you went vegan, I got the perfect (and much healthier) alternative for you. Tofu scramble tastes and looks like the real deal; no processed foods required. Plus, it provides so many more vitamins and minerals. ⁣
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3) Avocado Toast: Breakfast can't get much easier and delicious than with avocado toast. All you need to do is smash an avocado, put it on your toast, add some garlic powder, ground pepper, and optionally some toppings of your choice (radishes, tomatoes..) and you are done!⁣
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4) Homemade granola bars are perfect for those busy mornings. You can just grab them on the go and have a nutritious, healthy, and filling breakfast.⁣
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5) Pancakes. Yes you can make incredibly delicious pancakes - no animal products required. ⁣
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6) Smoothies are a quick and easy to make vegan breakfast. They are rich in nutrients, very delicious, and perfect for meal-prep.Smoothies particularly are great for on the go, or to enjoy as you do some light work at your desk or read.

Every SINGLE time! ⁣ ⁣ Why do they do this to

Every SINGLE time! ⁣
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Why do they do this to us? ⁣
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I've seen milk powder being added to the strangest products. Products that under normal circumstances would be totally vegan friendly. But no, not this time. Sometimes it feels like they are doing this just to spite vegans 😅⁣
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What is the weirdest product that you've ever found milk powder in?

I’m going to make a bold claim and say that pist

I’m going to make a bold claim and say that pistachios are the most fun nuts to eat. ⁣
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I mean, you really have to put in some work before you can eat them. Some are easy to open, some are more challenging, you never know what you’ll get. ⁣
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Still, in the end, you are always rewarded for your effort with a delicious and healthy snack. ⁣
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Am I super weird to think that? Probably. 😅⁣
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But They are probably my favorite nuts to snack on, so I don’t mind. ⁣
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What’s your take on them? Perfect snack or too much work?

When I first heard of veganism I definitely uttere

When I first heard of veganism I definitely uttered those words 😅 ⁣
And while we are at it, I also have to admit that I definitely said "I could NEVER give up cheese" more times than I am proud of. ⁣
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But the thing is, we humans are creatures of habit. And the reason why I thought I could never go vegan wasn't that veganism is a 𝘥𝘳𝘢𝘴𝘵𝘪𝘤 𝘭𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦. Rather it was too 𝘥𝘳𝘢𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 from the lifestyle I was living at that time. ⁣
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But the thing is that within a few months of being vegan the lifestyle that once seemed impossible for me became the new normal. And sure, some adaptations were necessary but rather than feeling restricted or like I was lacking something, I felt that my life had become a lot richer. ⁣
#vegansofinstagram #wholefoodsplantbased #wholefoodplantbased #veganlifestyle #healthyvegan #veganlifestyle #healthyveganfood #bloodtest #vegantips #nutritiontips #veganhealth #vegandiet #veganlife #veganpower #veganism #vegantips #veganfriends #vegancommunity #veganshare #veganfun #vegans #vegangirl #bestofvegan #vegansofig #govegan #inspiration #veganinspiration #veganfit

Meeting another vegan is always SO much fun, wheth

Meeting another vegan is always SO much fun, whether it is online or in person. You have this instant connection and a common cause you are passionate about. ⁣
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And there is always so much to talk about! 👋 awkward silences ⁣
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Who is the last awesome vegan you met? ⁣
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#vegansofinstagram #wholefoodsplantbased #wholefoodplantbased #veganlifestyle #healthyvegan #veganlifestyle #healthyveganfood #bloodtest #vegantips #nutritiontips #veganhealth #vegandiet #veganlife #veganpower #veganism #vegantips #veganfriends #vegancommunity #veganshare #veganfun #vegans #vegangirl #bestofvegan #vegansofig #govegan

While there are so many fantastic reasons, sad fac

While there are so many fantastic reasons, sad facts, and convincing arguments to go vegan, what ultimately matters most is that you actually WANT to go vegan.⁣
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Because if you don’t really want to, it will probably not be a sustainable change, and you likely won’t enjoy it. ⁣
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But when being vegan is something that you are proud to be and that gives you joy, then it will indeed be one of the best decisions you’ve ever made, and the 𝗶𝗺𝗽𝗮𝗰𝘁 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹. 🤩

One of the best hacks I've found to increase your

One of the best hacks I've found to increase your intake of vegetables is to drink green smoothies. ⁣
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Not only are they incredibly delicious, but they also allow you to sneak in a few servings into a single glass, often without even tasting them. ⁣
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So here are 5 of my favorite green smoothie recipes: ⁣
𝗚𝗶𝗻𝗴𝗲𝗿 𝗖𝗼𝗹𝗮𝗱𝗮 𝗚𝗿𝗲𝗲𝗻 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲 https://minimalistbaker.com/ginger-colada-green-smoothie/⁣
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𝗩𝗲𝗴𝗮𝗻 𝗗𝗲𝘁𝗼𝘅 𝗚𝗿𝗲𝗲𝗻 𝗠𝗼𝗻𝘀𝘁𝗲𝗿 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲 {𝘄𝗶𝘁𝗵 𝗸𝗮𝗹𝗲, 𝘀𝘁𝗿𝗮𝘄𝗯𝗲𝗿𝗿𝘆, 𝗰𝘂𝗰𝘂𝗺𝗯𝗲𝗿, & 𝗯𝗮𝗻𝗮𝗻𝗮} https://www.ambitiouskitchen.com/vegan-detox-green-monster-smoothie-with-kale-strawberries-cucumber-banana/⁣
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𝗖𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲 𝗖𝗼𝘃𝗲𝗿𝗲𝗱 𝗦𝘁𝗿𝗮𝘄𝗯𝗲𝗿𝗿𝘆 𝗦𝗵𝗮𝗸𝗲 ⁣
https://detoxinista.com/chocolate-covered-strawberry-shake/⁣
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𝗧𝗵𝗲 𝗨𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗦𝗽𝗶𝗻𝗮𝗰𝗵 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲 {“popeye went on vacation to thailand”} http://www.eatliverun.com/the-ultimate-spinach-smoothie-popeye-went-on-vacation-to-thailand/⁣
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𝗦𝘄𝗮𝗺𝗽 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲 (𝗢𝗿, 𝗬𝗲𝘀, 𝗬𝗼𝘂 𝗖𝗮𝗻 𝗣𝘂𝘁 𝗕𝗿𝗼𝗰𝗰𝗼𝗹𝗶 𝗶𝗻𝘁𝗼 𝗮 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲) https://www.thefullhelping.com/swamp-smoothie-or-yes-you-can-put-broccoli-into-a-smoothie/

Making sure that you meet your nutritional needs a

Making sure that you meet your nutritional needs as a vegan can feel overwhelming at times. ⁣
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So, something that really helped me until it became routine was to create a daily checklist for myself. This way I could be sure that I wasn't missing anything. ⁣
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Feel free to save this checklist and adapt it to fit your own needs. ⁣
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𝘉𝘦 𝘴𝘶𝘳𝘦 𝘵𝘰 𝘧𝘰𝘭𝘭𝘰𝘸 𝘵𝘩𝘦 𝘪𝘯𝘵𝘢𝘬𝘦 𝘪𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘪𝘰𝘯𝘴 𝘰𝘯 𝘵𝘩𝘦 𝘭𝘢𝘣𝘦𝘭 𝘰𝘧 𝘵𝘩𝘦 𝘴𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵. 𝘔𝘢𝘺𝘣𝘦 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢 𝘴𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵 𝘵𝘩𝘢𝘵 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘣𝘦 𝘵𝘢𝘬𝘪𝘯𝘨 𝘰𝘯𝘤𝘦 𝘢 𝘸𝘦𝘦𝘬 𝘳𝘢𝘵𝘩𝘦𝘳 𝘵𝘩𝘢𝘯 𝘰𝘯𝘤𝘦 𝘢 𝘥𝘢𝘺. 𝘖𝘳 𝘮𝘢𝘺𝘣𝘦 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘪𝘵 𝘵𝘸𝘪𝘤𝘦 𝘢 𝘥𝘢𝘺 𝘵𝘰 𝘨𝘦𝘵 𝘢𝘥𝘦𝘲𝘶𝘢𝘵𝘦 𝘢𝘮𝘰𝘶𝘯𝘵𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘯𝘶𝘵𝘳𝘪𝘦𝘯𝘵. 𝘐𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘶𝘯𝘤𝘦𝘳𝘵𝘢𝘪𝘯, 𝘤𝘰𝘯𝘴𝘶𝘭𝘵 𝘺𝘰𝘶𝘳 𝘥𝘰𝘤𝘵𝘰𝘳. ⁣
𝘠𝘰𝘶 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘨𝘦𝘵 𝘦𝘯𝘰𝘶𝘨𝘩 𝘰𝘧 𝘦𝘢𝘤𝘩 𝘯𝘶𝘵𝘳𝘪𝘦𝘯𝘵 𝘣𝘶𝘵 𝘬𝘦𝘦𝘱 𝘪𝘯 𝘮𝘪𝘯𝘥 𝘵𝘩𝘢𝘵 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘵𝘰𝘰 𝘮𝘶𝘤𝘩 𝘤𝘢𝘯 𝘣𝘦 𝘢𝘴 𝘩𝘢𝘳𝘮𝘧𝘶𝘭 𝘢𝘴 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘵𝘰𝘰 𝘭𝘪𝘵𝘵𝘭𝘦.

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